Creamy Coconut Brown Rice Pudding This is a recipe for Creamy Coconut Brown Rice Pudding, that I think you will really enjoy! Container Equivalents1½ Yellow đź’›1 Blue 💙½ Orange 🧡 INGREDIENTS 1½ cups unsweetened almond milk1½ cups canned coconut milk3 cups cooked brown rice2 Tbsp. maple syrup or raw honey1 tsp. pure vanilla extract6 Tbsp. unsweetened shredded coconut, toasted INSTRUCTIONS Combine almond milk, coconut milk, rice, honey, … Continue reading Creamy Coconut Brown Rice Pudding
Category: Recipes
Clean Eating Recipes by Alethia True Fit By You
Starting your health and wellness journey doesn’t have to mean depriving yourself of the foods that you love! Here at Alethia True Fit By You, we take your favorite foods that may not be fueling your body and create delicious, nutritious, healthful, clean eating recipes as substitutes…without sacrificing that YUM factor!
Clean Eating Recipes | Alethia True Fit By You
Muffin Recipes
Shakeology Recipes
Breakfast Recipes
Apps & Snacks
Sauces, Soups & Sides
Main Courses
Treats & Sweets
KID-FRIENDLY RECIPES
Potato-Crusted Salmon Fillets
Potato-Crusted Salmon Fillets Potato-Crusted Salmon Fillets are crispy on the outside and perfectly flaky on the inside! This recipe is an easy weeknight dinner! Container Equivalents1 Red ❤️1 Yellow 💛½ tsp. 🥄 INGREDIENTS 2 small russet potatoes (about 1 lb.) washed, shredded½ medium leek washed, sliced thinÂĽÂ tsp. sea salt (or Himalayan salt)2 tsp. ground white pepper2 tsp. olive oil1 tsp. unsalted butter4 (4-oz) raw salmon fillets skinless INSTRUCTIONS Drain potatoes in … Continue reading Potato-Crusted Salmon Fillets
Crunchy Tuna Salad Over Sweet and Tangy Slaw
Crunchy Tuna Salad Over Sweet and Tangy Slaw Crunchy Tuna Salad Over Sweet and Tangy Slaw, how wonderful does that sound?! Perfect for your afternoon pick-me-up or dinner cravings! INGREDIENTS 2 Tbsp. rice wine vinegar1 Tbsp. olive oil1 tsp. reduced-sodium soy sauce1 tsp. Dijon mustard1/4 tsp honey (optional)Salt & pepper (to taste; optional)2 cups coleslaw … Continue reading Crunchy Tuna Salad Over Sweet and Tangy Slaw
Fresh Veggie, Chicken and Quinoa Salad
Fresh Veggie, Chicken and Quinoa Salad Fresh Veggie, Chicken and Quinoa Salad...YUM! So flavorful and perfect for any meal! INGREDIENTS 3 cups cooked chicken breast2 cups cooked quinoa1 cup cherry tomatoes 1 cup spinach1 medium cucumber1/4 red onion chopped1/4 cup chopped basil leaves 1/4 c lemon juice 2 tsp olive oil1/2 tsp sea salt or Himalayan salt 1/2 tsp … Continue reading Fresh Veggie, Chicken and Quinoa Salad
4 Ingredient No Sugar Added Cookies
4 Ingredient No Sugar Added Cookies With only 4 ingredients and no sugar added, you'll be surprised in how easy and delicious these cookies are! Not to mention...fun to eat! INGREDIENTS 2 medium Bananas1 cup quick-cooking oats 1/4 c Mix-Ins (chocolate chips, nuts, dried fruit, etc.) 1/2 tsp Cinnamon INSTRUCTIONS Heat oven to 350. Spray cookie sheet. … Continue reading 4 Ingredient No Sugar Added Cookies
21 Day Fix Frozen Turkey Meat Insta Pot Recipe
21 Day Fix Frozen Turkey Meat Insta Pot Recipe Who doesn't love tacos?! 21 Day Fix Frozen Turkey Meat Insta Pot Recipe is flavorful and easy to make! Container Equivalents 1 Red ❤️ INGREDIENTS Smoky Southwestern Seasoning: 1 Tbs chili powder1 Tbs ground cumin1 tsp coriander1/2 tsp onion powder1/2 tsp garlic powder1/2 tsp dried oregano1/2 … Continue reading 21 Day Fix Frozen Turkey Meat Insta Pot Recipe
Breakfast Muffins: 3 Ingredients
Breakfast Muffins: 3 Ingredients How easy is this recipe for Breakfast Muffins? With only 3 ingredients it's super-fast yet delicious! INGREDIENTS 2 Bananas4 Eggs1 C Berries of Choice INSTRUCTIONS Preheat oven to 375.Mash bananas and add eggs.  Blend well. Put berries in a sprayed muffin tin (Coconut Oil)Cover berries with egg mixture.Bake for 12 minutes.  ENJOY!
Slow Cooker Chicken Tacos
Slow Cooker Chicken Tacos Are you ready to enjoy Slow Cooker Chicken Tacos? With the weather being so hot, it's hard to be in the kitchen cooking! I've really enjoyed recipes that use the slow cooker to prevent over-heating while making lunch or dinner. Container Equivalents½ Green đź’š1 Red ❤️1 Yellow đź’›1 Blue đź’™ INGREDIENTS … Continue reading Slow Cooker Chicken Tacos
Greek Spinach Pie (Spanikopita)
Greek Spinach Pie (Spanikopita) This is my absolute favorite Greek Food! My grandmother taught me how to make it "village-style" which I still do to this day. Here is a healthier version that I think you will enjoy! Portion Fix Containers1 Green đź’š1 Yellow 💛½ Blue 💙½ tsp. 🥄 INGREDIENTS Nonstick cooking spray2 lbs. frozen chopped spinach, … Continue reading Greek Spinach Pie (Spanikopita)
Roasted Eggplant and Red Pepper Dip
Roasted Eggplant and Red Pepper Dip This colorful and creamy dip is a great centerpiece for a veggie tray or addition to any lunch box! Pair with fresh veggies, pita bread, or salad! INGREDIENTS 1 Medium Eggplant cut in 1/2 rounds1 medium Red Bell Pepper Large Pieces6 TBS Olive Oil (Divided)1 tsp salt dividedGround pepper 2 … Continue reading Roasted Eggplant and Red Pepper Dip