Green Muffins 21 Day Fix Recipe | Healthy Muffin Recipe The emerald hue of these healthy muffins comes from spinach, but the littles will still like them! Portion Fix Containers1½ Yellow 💛 1 tsp. 🥄 2B Mindset Plate It!An occasional treat. Be sure to track it. Ingredients Nonstick cooking spray (optional)2 cups whole wheat flour2 tsp. baking powder½ tsp. baking soda½ tsp. fine … Continue reading Green Muffins
Pumpkin Shakeology Pudding Recipe 4 Ingredients 1/2 c pumpkin puree2 packets Vanilla Shakeology Cinnamon and/or pumpkin pie spice8 oz almond milk Mix all in blender, scrape down and mix again! Split into two bowls and enjoy!
Cafe Latte Energy Bites Recipe Shakeology + 21 Day Fix Recipe ATTN: Coffee lovers… Meet your new afternoon pick-me-up: Almond Espresso Energy Balls!!!!!!! Instead of downing another cup of coffee (and whatever amount of milk and sugar you add to it), eat one of these all-natural espresso-flavored treats to boost your energy with protein and … Continue reading Cafe Latte Energy Bites Recipe
Jicama Fries 1 medium cut and peeled jicama 1 TBS Olive Oil 1/2 tsp Paprika (I like smoked)1/2 tsp garlic powder 1/2 tsp onion powderPinch of cayenne pepper1/2 tsp salt to taste Preheat oven to 425Peel and cut jicama or buy pre-peeled and cutBring water to a boil and add jicama to cook for 10 minutes Drain water and … Continue reading Jicama Fries
Breakfast "Ice Cream" Recipe Ingredients 1 cup 5% Greek Yogurt 1 scoop Chocolate Daily Sunshine 1 TBS Honey 1 Beachbar Sprinkles for the top Mix all ingredients and split between two cones ENJOY!
Acai Bowl 4 oz almond milk 1 cup frozen strawberries handful spinach 1 TBS Acai powder 1 TBS Peanut butter 1 Scoop Daily Sunshine (Chocolate) or Shakeology Blend all together in blender. Stir as needed. Add ice if needed. Top with: (optional and choose your favorite) Fiber Filled cereal or granola Bee Pollen Fruit Coconut Peanut Butter … Continue reading Acai Bowl
Ingredients 2 cups frozen strawberries 1/2 cup frozen cauliflower 1 1/2 cup milk 1/2 c Greek Yogurt 2Tbs honey Place all of the ingredients in the blender and mix well. Enjoy!
Ingredients 1½ cups gluten-free all purpose flour ⅓ cup coconut sugar 1 tsp . baking powder ½ tsp . baking soda ½ tsp . sea salt (or Himalayan salt) ¾ tsp . pumpkin pie spice ¼ tsp . ground nutmeg ⅓ cup pumpkin puree 4 Tbsp . extra-virgin organic coconut oil , melted, divided use … Continue reading Gluten Free Baked Pumpkin Donuts with Maple Glaze
Ingredients Fruit: cooking spray 5 cups (26 ounces) blueberries 1/3 c raw sugar ( I use syrup in place of sugar) 1 Tbsp cornstarch 1 tsp grated lemon zest Topping: 3/4 cup all-purpose flour 1/3 c raw sugar ( once again, I use syrup in place of sugar) 1 1/2 tsp baking powder 1/2 tsp … Continue reading Slow Cooker Blueberry Slump
Ingredients 3 lbs of apple - your choice 1 Tbsp of lemon juice 1 1/2 tsp of cinnamon Directions Cut apples (I leave skin on but you can peel). Add to slow cooker with lemon juice and cinnamon. Cool on LOW for 3 hours. Let cool and then blend in blender on SAUCES setting until … Continue reading Slow Cooker Applesauce