Pumpkin Shakeology Pudding Recipe 4 Ingredients 1/2 c pumpkin puree2 packets Vanilla Shakeology Cinnamon and/or pumpkin pie spice8 oz almond milk Mix all in blender, scrape down and mix again! Split into two bowls and enjoy!
Cafe Latte Energy Bites Recipe Shakeology + 21 Day Fix Recipe ATTN: Coffee lovers… Meet your new afternoon pick-me-up: Almond Espresso Energy Balls!!!!!!! Instead of downing another cup of coffee (and whatever amount of milk and sugar you add to it), eat one of these all-natural espresso-flavored treats to boost your energy with protein and … Continue reading Cafe Latte Energy Bites Recipe
Jicama Fries 1 medium cut and peeled jicama 1 TBS Olive Oil 1/2 tsp Paprika (I like smoked)1/2 tsp garlic powder 1/2 tsp onion powderPinch of cayenne pepper1/2 tsp salt to taste Preheat oven to 425Peel and cut jicama or buy pre-peeled and cutBring water to a boil and add jicama to cook for 10 minutes Drain water and … Continue reading Jicama Fries
Breakfast "Ice Cream" Recipe Ingredients 1 cup 5% Greek Yogurt 1 scoop Chocolate Daily Sunshine 1 TBS Honey 1 Beachbar Sprinkles for the top Mix all ingredients and split between two cones ENJOY!
Acai Bowl 4 oz almond milk 1 cup frozen strawberries handful spinach 1 TBS Acai powder 1 TBS Peanut butter 1 Scoop Daily Sunshine (Chocolate) or Shakeology Blend all together in blender. Stir as needed. Add ice if needed. Top with: (optional and choose your favorite) Fiber Filled cereal or granola Bee Pollen Fruit Coconut Peanut Butter … Continue reading Acai Bowl
Ingredients for Cotton Candy Smoothie: 2 cups frozen strawberries 1/2 cup frozen cauliflower 1 1/2 cup milk 1/2 c Greek Yogurt 2Tbs honey Place all of the ingredients in the blender and mix well. Enjoy your Cotton Candy Smoothie!
Ingredients for Gluten Free Baked Pumpkin Donuts with Maple Glaze: 1½ cups gluten-free all purpose flour ⅓ cup coconut sugar 1 tsp . baking powder ½ tsp . baking soda ½ tsp . sea salt (or Himalayan salt) ¾ tsp . pumpkin pie spice ¼ tsp . ground nutmeg ⅓ cup pumpkin puree 4 Tbsp … Continue reading Gluten Free Baked Pumpkin Donuts with Maple Glaze
Ingredients for Slow Cooker Blueberry Slump: Fruit: cooking spray 5 cups (26 ounces) blueberries 1/3 c raw sugar ( I use syrup in place of sugar) 1 Tbsp cornstarch 1 tsp grated lemon zest Topping for Slow Cooker Blueberry Slump: 3/4 cup all-purpose flour 1/3 c raw sugar ( once again, I use syrup in … Continue reading Slow Cooker Blueberry Slump
Ingredients for Slow Cooker Applesauce: 3 lbs of apple - your choice 1 Tbsp of lemon juice 1 1/2 tsp of cinnamon Directions to Slow Cooker Applesauce: Cut apples (I leave skin on but you can peel). Add to slow cooker with lemon juice and cinnamon. Cool on LOW for 3 hours. Let cool and … Continue reading Slow Cooker Applesauce
Ingredients for Slow Cooker Chocolate Swirl Banana Bread: Baking spray 1 cup whole wheat flour or all-purpose gluten-free flour (I like Bob’s Red Mill) 3/4 teaspoon baking soda 1/4 teaspoon kosher salt 2 tablespoons unsalted butter at room temperature 1/2 cup packed light brown sugar 3 overripe medium bananas mashed 2 tablespoons unsweetened applesauce 2 … Continue reading Slow Cooker Chocolate Swirl Banana Bread