Mocha Chip Latte Shakeology

Mocha Chip Latte Shakeology Mocha Chip Latte Shakeology This Mocha Chip Latte Shakeology will make you swear off those coffeehouse lattes forever. It's full of chocolatey, creamy goodness and 20 grams of protein! INGREDIENTS 1 cup unsweetened almond milk 1 cup ice 1 scoop Café Latte (or Café Latte Vegan) Shakeology 1 Tbsp. unsweetened cocoa … Continue reading Mocha Chip Latte Shakeology

Breakfast Oatmeal Jars Recipe

Breakfast Oatmeal Jars Recipe Ingredients ½ cup dry old-fashioned rolled oats1 pinch sea salt (or Himalayan salt)1 scoop Strawberry Shakeology1 Tbsp. chia seeds1 cup unsweetened almond milk divided use Instructions Combine oats, salt, Shakeology, and chia seeds in a medium bowl; mix well.Add ⅔ cup almond milk; mix well. Soak, covered, in the refrigerator overnight.In the morning, add remaining ⅓ cup of almond milk, if desired; serve immediately. … Continue reading Breakfast Oatmeal Jars Recipe

Broccoli and Feta Vegetable Frittata

Broccoli and Feta Vegetable Frittata Ingredients 6 large eggs¼ cup unsweetened almond milk2 garlic cloves, minced¼ teaspoon sea salt, more to taste⅛ teaspoon smoked paprika1 tablespoon extra-virgin olive oil1 bunch (6) scallions, white and light green parts, chopped1 small bunch broccoli or broccolini, stalk diced, florets chopped (2 cups)Freshly ground black pepper½ cup crumbled feta … Continue reading Broccoli and Feta Vegetable Frittata

Acai Bowl

Acai Bowl  4 oz almond milk 1 cup frozen strawberries handful spinach 1 TBS Acai powder  1 TBS Peanut butter  1 Scoop Daily Sunshine (Chocolate) or Shakeology  Blend all together in blender.  Stir as needed. Add ice if needed. Top with: (optional and choose your favorite) Fiber Filled cereal or granola Bee Pollen  Fruit Coconut Peanut Butter  … Continue reading Acai Bowl

Spinach & Bacon Quinoa Muffins

Spinach and Bacon Quinoa Muffins These savory egg-based muffins are perfect for meal prep. Why not make a big batch to freeze so you always have a healthy, pre-workout meal at-the-ready? I like to use whatever veggies I have in my fridge, so don't be afraid to experiment! This pre-workout meal has: 1 cup spinach plus … Continue reading Spinach & Bacon Quinoa Muffins

Healthy Mini Cinnamon Rolls

Ingredients 1 1/2 cup – whole wheat pastry flour1 teaspoon – baking powder1 teaspoon – coconut sugar1/4 teaspoon – salt3/4 cup – buttermilk Filling: 2 tablespoon – coconut oil1/4 cup – coconut sugar2 teaspoon – cinnamon Glaze: 4 ounce – Greek yogurt cream cheese1 tablespoon – honey1/2 teaspoon – vanilla extract Directions Preheat oven to … Continue reading Healthy Mini Cinnamon Rolls