Green Muffins 21 Day Fix Recipe | Healthy Muffin Recipe The emerald hue of these healthy muffins comes from spinach, but the littles will still like them! Portion Fix Containers1½ Yellow 💛 1 tsp. 🥄 2B Mindset Plate It!An occasional treat. Be sure to track it. Ingredients Nonstick cooking spray (optional)2 cups whole wheat flour2 tsp. baking powder½ tsp. baking soda½ tsp. fine … Continue reading Green Muffins
Spinach and Bacon Quinoa Muffins These savory egg-based muffins are perfect for meal prep. Why not make a big batch to freeze so you always have a healthy, pre-workout meal at-the-ready? I like to use whatever veggies I have in my fridge, so don't be afraid to experiment! This pre-workout meal has: 1 cup spinach plus … Continue reading Spinach & Bacon Quinoa Muffins
Dark Chocolate Brownie Muffins These dark chocolate flourless brownie muffins are delicious and surprisingly healthful. Prep Time 10 minutes Cook Time 12 minutes Total Time 22 minutes Servings 12 servings, 1 muffin each Calories 160 kcal Ingredients 1 15-oz. can chickpeas drained, rinsed 3 large eggs ½ cup pure maple syrup ⅓ cup unsweetened cocoa … Continue reading Dark Chocolate Brownie Muffins
Chocolate Pumpkin Swirly Muffins 2 eggs beaten 1 1/2 Cups Peanut Butter (or any nut butter) 1/2 Cup Maple Syrup or Honey 1 Cup Pumpkin Puree 2 Tsp Basking Soda 2 Tsp Vanilla 5 TBS Caco Powder or Shake Powder 1/4 Cup Caco or dark chocolate chips Preheat oven 350 Spray muffin tray Combine … Continue reading Chocolate Pumpkin Swirly Muffins
Chocolate Pumpkin Swirl Muffins 2 large beaten eggs (room temp) 2 cups PB or Almond Butter (creamy smooth-room temp works best) 1/2 cup pure maple syrup 1.5 cups pure pumpkin puree 2 tsp baking soda 2 tsp vanilla extract 5 Tbsp unsweetend cacao powder 1/4 cup cacao, or dark chocolate chips. (I like Lily’s brand … Continue reading Chocolate Pumpkin Swirl Muffins
Butternut Squash Muffins 1 1/4 c butternut squash roasted 2 eggs 1/2 Tsp Vanilla 1/2 tsp Pumpkin Spice 1/4 c honey or syrup 1/4 tsp baking powder Mix all in blender and bake on 350 for 20 minutes. Do the toothpick test!
Banana Chocolate Chip Muffins Ingredients: 2 eggs 2 ripe bananas 2 tbsp of honey ¼ tsp baking powder 2 tsp vanilla 1 c nut butter of choice 1/8 cup of Greek yogurt Instructions: Combine all ingredients. Place in individual baking cups and bake at 350* for 15 to 20 minutes. Do the toothpick method to … Continue reading Banana Chocolate Chip Muffins
Pumpkin Chocolate Chip Muffins These delicious and healthy pumpkin protein muffins are just perfect for Fall. Each muffin has 6 grams of protein and only 119 calories. Prep Time 10 minutes Cook Time 18 minutes Total Time 28 minutes Servings 12 servings, 1 muffin each Original Recipe from: BEACHBODY BLOG Ingredients 1 large egg 1 … Continue reading Pumpkin Chocolate Chip Muffins