Working Out on Vacation | Tips by Alethia True Fit By YOU

While it can be tempting to relax completely when you go on vacation by avoiding your workouts until you return, it’s easier on your body to maintain them. Life is also more relaxed on vacation with less pressure to be on a tight schedule. SO….take that opportunity to move your body. You will be able … Continue reading Working Out on Vacation | Tips by Alethia True Fit By YOU