Egg Roll Turkey Bowl

Egg Roll Turkey Bowl

Egg Roll Turkey Bowl:  80 Day, 2B and 21 DF approved!!

Screen Shot 2018-07-15 at 1.46.54 PM

(makes 4 servings – perfect for meal prepping!)

INGREDIENTS for Egg Roll Turkey Bowl:

  • 1 lb lean ground turkey or beef
  • 16 oz. cole slaw mix (or about 1/2 cabbage and 3 carrots – shredded)
  • 4 tsp sesame oil
  • 3 cloves garlic
  • 1/2 t. ginger (Fresh would be great! Dry is fine too.)
  • 1/4 cup broth (chicken/veggie whatever)
  • 3 T liquid aminos (or reduced sodium soy sauce)
  • 1/2 t hot sauce
  • 1 t. vinegar (apple cider or white work fine)
  • 4-5 drops of stevia extract (optional)
  • salt & pepper to taste
  •  cooked brown rice (1 yellow container per serving) or riced cauliflower
DIRECTIONS for Egg Roll Turkey Bowl:
  • Brown meat in skillet, season with salt and pepper.
  • Meanwhile combine soy sauce, hot sauce, vinegar, ginger and stevia.
  • Once the meat is cooked thoroughly, remove from pan, drain and set aside.
  • Add oil to pan and sauté carrot and cabbage. Add garlic & ginger.
  • Add the broth.
  • Cook until cabbage is as tender as you like.
  • Add sauce mixture and meat.
  • Mix to combine and serve over 1 yellow container of pre-cooked brown rice.

Containers used per serving: 1 red, 1 green, 1 yellow, 1 tsp. (If you are subbing for riced cauliflower, swap the yellow for a green)

**Thank you Angieinprogress.com for the Egg Roll Turkey Bowl inspiration!

Print

Leave a Reply