PROTEIN WAFFLES

PROTEIN WAFFLES

 Fixate Protein Waffles

We’re always looking for a delicious breakfast option and this option also packs some additional protein!

Ingredients for PROTEIN WAFFLES:

  • 2 cups oats flour (can make by grinding raw oats in a blender)
  • 2 tablespoons ground flaxseeds
  • 3/4 cup whey protein powder, vanilla (we did chocolate🍫)
  • 1 teaspoon baking powder
  • 1 teaspoon pure vanilla extract
  • 2 cups unsweetened almond milk
  • 4 large egg whites, beaten to form stiff peaks OR 2 Whole Eggs
  • A pinch of sea salt

Directions PROTEIN WAFFLES:

  1.  Preheat waffle iron
  2.  Mix dry ingredients in a bowl and set aside.
  3.  Combine vanilla and almond milk in a separate bowl and whisk.
  4.  Add wet ingredients to dry ingredients and stir.
  5.  Gently fold in stiff egg whites.
  6.  Cook according to directions on a waffle iron.

Top with pure maple syrup and fruit… Delicious!

Oh and PS Each waffle has 137 cal and 8 g of protein!

Recipe for PROTEIN WAFFLES is from the FIXATE cook book.

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