Pumpkin Fries

Ingredients:

2 small pie pumpkins

2 tsp garlic powder

1/4 tsp cayenne pepper

1 tsp onion powder

1 TBS olive oil

sea salt

Instructions:

Preheat oven to 400.  Peel and remove seeds then cut into fries.  Coat pumpkin fries with olive oil. Arrange on single layer of parchment cookie sheet then roast for 35 minutes flipping half way through. Enjoy!