Zucchini-Cashew Soup

Zucchini-Cashew Soup

Zucchini-Cashew Soup is a simple to make favorite! It’s not only easy to make but healthy and delicious!


  • 1 large or 2 small zucchini, cut into chunks and steamed
  • ¼ cup raw cashews
  • Himalayan salt (or Bragg’s Liquid Aminos), to taste
  • Herbal seasoning, or fresh herbs like basil or dill (optional; to taste)
  • Steamed vegetables (optional if you want a chunkier soup)


  1. Soak cashews in a bowl filled with a little bit of water (enough to cover the cashews) for about an hour (can be less – just to make sure they soften).
  2. Cut zucchini into chunks and steam in microwave or a steamer.
  3. Combine cashews, zucchini, salt and seasonings in a blender and mix until creamy, adding water for your desired consistency.
  4. For chunkier soup, you may add steamed chopped vegetables of your choice.
  5. Pour into a bowl.

Note: Add fresh basil or mint in the soup blender.



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