Tips to Survive Thanksgiving Dinner Can you believe Thanksgiving is HERE?! We all love a great feast and the reminder to be extra grateful! We are going to be surrounded by delicious pies, casseroles, and turkey drenched in gravy. No reason to panic, these tips are going to help you not only survive but stay … Continue reading Tips to Survive Thanksgiving Dinner
Tag: Clean Eating
Chopped Italian Salad Recipe
Chopped Italian Salad Recipe This recipe for Chopped Italian Salad is perfect for feeding a lot of people! It will always be a healthy and delicious crowd-pleasure! INGREDIENTS ½ cup of celery, chopped½ cup of baby cucumbers, chopped¼ cup of black olives pitted and halved½ a red onion, thinly sliced1 cup of roasted artichokes, chopped1 14oz. can of hearts of palm, … Continue reading Chopped Italian Salad Recipe
Boost Your Immune System
Are you ready to boost your immune system even during some of the most challenging months of the year? Are you ready for cold & flu season?! Yeah, me either! It’s nearly impossible to avoid getting sick but it is possible to boost your immune system so that you don’t catch every single bug that … Continue reading Boost Your Immune System
Five Ingredient Bars
Five Ingredient Bars Ingredients: 1 cup of quick cooking oats 1 banana 1 Tbsp of peanut butter ½ cup of dark chocolate chips Handful of cashews Preheat oven to 350* and grease a 9x 13 glass dish. Mash the bananas then mix together with the oats and the peanut butter. Spread the dough evenly in … Continue reading Five Ingredient Bars
Cookie Dough Energy Bites
Cookie Dough Energy Bites Ingredients: 2 scoops Vanilla Shakeology (2 bags) 1 cup Nut Butter 1/4 cup Honey Dark Chocolate Chips Instructions: Mix all together until easy to handle (not too sticky). Roll, refrigerate (or freeze) and ENJOY!