Crunchy Tuna Salad Over Sweet and Tangy Slaw

Crunchy Tuna Salad Over Sweet and Tangy Slaw Crunchy Tuna Salad Over Sweet and Tangy Slaw, how wonderful does that sound?! Perfect for your afternoon pick-me-up or dinner cravings! INGREDIENTS 2 Tbsp. rice wine vinegar1 Tbsp. olive oil1 tsp. reduced-sodium soy sauce1 tsp. Dijon mustard1/4 tsp honey (optional)Salt & pepper (to taste; optional)2 cups coleslaw … Continue reading Crunchy Tuna Salad Over Sweet and Tangy Slaw

Green Apple Protein Smoothie

Green Apple Protein Smoothie We are always looking for a new recipe for smoothies! This recipe is jammed packed with green apple flavor and protein! Perfect for the summertime! INGREDIENTS: 1/2 apple1/2 cup Greek Yogurt1/2 banana 1/2 scoop Vanilla Shakeology IceMilk of choiceWater if necessary  *optional GREENS boost  INSTRUCTIONS: Mix all in a blender. Add water only … Continue reading Green Apple Protein Smoothie

Greek Yogurt Waffles

Greek Yogurt Waffles Vanilla Shakeology Recipe Whip up these protein-packed Yogurt Waffles for breakfast and freeze the rest for easy meal prep! INGREDIENTS: 1 1/4 cup almond milk (or any milk you wish)2/3 cup Greek Yogurt (I like 5% or 2% Fage)2 large eggs1 teaspoon vanilla extract2 cups all-purpose unbleached, white whole wheat flour or oat … Continue reading Greek Yogurt Waffles