Peppermint Mocha Shakeology Martini

Peppermint Mocha Shakeology Martini If you want to be festive without straying too far from with your nutrition goals, this Peppermint Mocha Shakeology Martini is the perfectly chocolatey, minty, slightly boozy solution! Container Equivalents½ Red ❤️1 ½ Yellow 💛½ tsp. 🥄 INGREDIENTS 1 oz. vegan dark chocolate square, finely grated1 small hard peppermint candy, finely crushed½ cup ice1 cup unsweetened almond milk1 oz. vodka1 packet Peppermint Mocha Plant-Based … Continue reading Peppermint Mocha Shakeology Martini

4 Ingredient No Sugar Added Cookies

4 Ingredient No Sugar Added Cookies With only 4 ingredients and no sugar added, you'll be surprised in how easy and delicious these cookies are! Not to mention...fun to eat! INGREDIENTS 2 medium Bananas1 cup quick-cooking oats 1/4 c Mix-Ins (chocolate chips, nuts, dried fruit, etc.) 1/2 tsp Cinnamon  INSTRUCTIONS Heat oven to 350.  Spray cookie sheet. … Continue reading 4 Ingredient No Sugar Added Cookies

Chocolate Covered Peanut Butter Eggs

Chocolate Covered Peanut Butter Eggs Chocolate Covered Peanut Butter Eggs This is the perfect sweet treat you are looking for! The best part...it's easy to make! INGREDIENTS  10 pitted dates   2/3 cup water  1/2 cup peanut butter  One scoop vanilla shakeology   1/2 cup coconut flour  INSTRUCTIONS Blend dates, water, and peanut butter in a blender. … Continue reading Chocolate Covered Peanut Butter Eggs

Sticking to a Fitness and Wellness Plan During the Holidays

The holiday season is a time when families come together to connect and revel in the joy of the season. For many families, reveling translates into eating decadent food that they don’t normally eat throughout the year. This can make sticking to a fitness and wellness plan during the holidays especially challenging. Here are a few tips … Continue reading Sticking to a Fitness and Wellness Plan During the Holidays