Peppermint Mocha Shakeology Martini If you want to be festive without straying too far from with your nutrition goals, this Peppermint Mocha Shakeology Martini is the perfectly chocolatey, minty, slightly boozy solution! Container Equivalents½ Red ❤️1 ½ Yellow 💛½ tsp. 🥄 INGREDIENTS 1 oz. vegan dark chocolate square, finely grated1 small hard peppermint candy, finely crushed½ cup ice1 cup unsweetened almond milk1 oz. vodka1 packet Peppermint Mocha Plant-Based … Continue reading Peppermint Mocha Shakeology Martini
Tag: healthy dessert
Tips to Survive Thanksgiving Dinner
Tips to Survive Thanksgiving Dinner Can you believe Thanksgiving is HERE?! We all love a great feast and the reminder to be extra grateful! We are going to be surrounded by delicious pies, casseroles, and turkey drenched in gravy. No reason to panic, these tips are going to help you not only survive but stay … Continue reading Tips to Survive Thanksgiving Dinner
4 Ingredient No Sugar Added Cookies
4 Ingredient No Sugar Added Cookies With only 4 ingredients and no sugar added, you'll be surprised in how easy and delicious these cookies are! Not to mention...fun to eat! INGREDIENTS 2 medium Bananas1 cup quick-cooking oats 1/4 c Mix-Ins (chocolate chips, nuts, dried fruit, etc.) 1/2 tsp Cinnamon INSTRUCTIONS Heat oven to 350. Spray cookie sheet. … Continue reading 4 Ingredient No Sugar Added Cookies
Chocolate Covered Peanut Butter Eggs
Chocolate Covered Peanut Butter Eggs Chocolate Covered Peanut Butter Eggs This is the perfect sweet treat you are looking for! The best part...it's easy to make! INGREDIENTS 10 pitted dates 2/3 cup water 1/2 cup peanut butter One scoop vanilla shakeology 1/2 cup coconut flour INSTRUCTIONS Blend dates, water, and peanut butter in a blender. … Continue reading Chocolate Covered Peanut Butter Eggs
Sticking to a Fitness and Wellness Plan During the Holidays
The holiday season is a time when families come together to connect and revel in the joy of the season. For many families, reveling translates into eating decadent food that they don’t normally eat throughout the year. This can make sticking to a fitness and wellness plan during the holidays especially challenging. Here are a few tips … Continue reading Sticking to a Fitness and Wellness Plan During the Holidays