Potato-Crusted Salmon Fillets

Potato-Crusted Salmon Fillets Potato-Crusted Salmon Fillets are crispy on the outside and perfectly flaky on the inside! This recipe is an easy weeknight dinner! Container Equivalents1 Red ❤️1 Yellow 💛½ tsp. 🥄 INGREDIENTS 2 small russet potatoes (about 1 lb.) washed, shredded½ medium leek washed, sliced thin¼ tsp. sea salt (or Himalayan salt)2 tsp. ground white pepper2 tsp. olive oil1 tsp. unsalted butter4 (4-oz) raw salmon fillets skinless INSTRUCTIONS Drain potatoes in … Continue reading Potato-Crusted Salmon Fillets

Crunchy Tuna Salad Over Sweet and Tangy Slaw

Crunchy Tuna Salad Over Sweet and Tangy Slaw Crunchy Tuna Salad Over Sweet and Tangy Slaw, how wonderful does that sound?! Perfect for your afternoon pick-me-up or dinner cravings! INGREDIENTS 2 Tbsp. rice wine vinegar1 Tbsp. olive oil1 tsp. reduced-sodium soy sauce1 tsp. Dijon mustard1/4 tsp honey (optional)Salt & pepper (to taste; optional)2 cups coleslaw … Continue reading Crunchy Tuna Salad Over Sweet and Tangy Slaw

Double Chocolate Chip Muffins

Double Chocolate Chip Muffins If you love chocolate, you will love this recipe for Double Chocolate Chip Muffins! That's right...DOUBLE CHOCOLATE CHIP! Yum! 1 1/2 c white whole wheat flour 1/4 cup pure cacao powder 1 scoop chocolate Shakeology 1 tsp baking soda1/2 c extra dark chocolate chips2 bananas 3 eggs1/2 c pure maple syrup 1 cup almond milk 3 TBS … Continue reading Double Chocolate Chip Muffins

Pistachio Marshmallow Wonder Whip

Pistachio Marshmallow Wonder Whip Here is an awesome and tasty recipe for Pistachio Marshmallow Wonder Whip! INGREDIENTS 3/4 c. 2% Greek Yogurt 1/2 scoop vanilla Shakeology 1/2 tsp. pure pistachio extract 1/4 tsp. marshmallow extract 1/2 c. chopped pineapple10 crushed pistachios 1 tsp. honey  INSTRUCTIONS Mash the pistachios if they are whole.  Mix all ingredients into a bowl until whip-liked. … Continue reading Pistachio Marshmallow Wonder Whip

Chocolate Covered Peanut Butter Eggs

Chocolate Covered Peanut Butter Eggs Chocolate Covered Peanut Butter Eggs This is the perfect sweet treat you are looking for! The best part...it's easy to make! INGREDIENTS  10 pitted dates   2/3 cup water  1/2 cup peanut butter  One scoop vanilla shakeology   1/2 cup coconut flour  INSTRUCTIONS Blend dates, water, and peanut butter in a blender. … Continue reading Chocolate Covered Peanut Butter Eggs

Cookie Dough Energy Balls

Cookie Dough Energy Balls These delicious Cookie Dough Balls are a step up from store-bought cookie dough and are super easy to make! P90X/P90X2 Portions½ Fat½ Single Serving Snack P90X3 Portions½ Carb1½ Fat Body Beast Portions½ Starch1½ Fat Container Equivalents1 Yellow 💛1½ tsp. 🥄 2B Mindset Plate It!Enjoy as an occasional treat. Be sure to track … Continue reading Cookie Dough Energy Balls

Healthy Halloween Treats | Alethia True Fit By You

Fall is upon us, which means that the eating holidays are quickly approaching. Halloween is not only a holiday that involves dressing up, it is also when our neighbors are likely to say, “hello” with a plate of pumpkin chocolate chip cookies or cupcakes with orange icing. Enjoying this eating holiday can be done in … Continue reading Healthy Halloween Treats | Alethia True Fit By You