Green Apple Protein Smoothie

Green Apple Protein Smoothie We are always looking for a new recipe for smoothies! This recipe is jammed packed with green apple flavor and protein! Perfect for the summertime! INGREDIENTS: 1/2 apple1/2 cup Greek Yogurt1/2 banana 1/2 scoop Vanilla Shakeology IceMilk of choiceWater if necessary  *optional GREENS boost  INSTRUCTIONS: Mix all in a blender. Add water only … Continue reading Green Apple Protein Smoothie


ALMOND MILK Ingredients: 4 cups water 1 cup almonds (soaked overnight and casing removed) 1-2 pitted dates Dash of cinnamon 1 tsp vanilla extract Instructions: Blend all in powerful blender pour through a nut bag and squeeze out all liquid into a bowl or container store in refrigerator for up to 3-4 days