Pumpkin Spice Pancakes

Pumpkin Spice Pancakes Ready for a Pumpkin Spice Pancake recipe? I know….I know…I am obsessed with PUMPKIN 🧡SPICE but to me, it is like a season! INGREDIENTS 1 cup gluten-free oats3 eggs 1/2 cup cottage cheese1/4 c pumpkin puree1 TBS Maple Syrup 1 tsp pumpkin slice1 packet Pumpkin Spice Shakeology 1 TBS Almond milk Optional:  Dark chocolate chips or pecans! … Continue reading Pumpkin Spice Pancakes

Apple Cinnamon Protein Pancake

Apple Cinnamon Protein Pancake These Apple Cinnamon Protein Pancakes are great for a fall morning! Course Breakfast Cuisine American Prep Time 10 minutes Cook Time 19 minutes Total Time 29 minutes Servings 3 servings, 2 pancakes each Calories 149 kcal Author Kirsten Morningstar-Beachbody Blog  Ingredients for Apple Cinnamon Protein Pancake: Nonstick cooking spray 1 medium … Continue reading Apple Cinnamon Protein Pancake

Blender Pancakes

Blender Pancakes Blender pancakes have become a household favorite of ours. We make them about once a week. They are quick, healthful, easy and filling! -1/2 c oats -1/2 c cottage cheese -3 eggs -1 tsp pure vanilla extract -1 tsp cinnamon Mix all ingredients in a blender and pour to make pancakes. Add chocolate … Continue reading Blender Pancakes

Banana Pancakes

Banana Pancakes Ingredients: 2 large eggs, lightly beaten 3 large ripe bananas, beaten ½ tsp of vanilla extract 1 dash of ground cinnamon Olive oil cooking spray ½ cup of reduced fat (2%) plain Greek yogurt 2 to 3 drop of liquid Stevia ½ cup of fresh (or frozen) raspberries Instructions: Combine eggs, banana, extract, … Continue reading Banana Pancakes