Pumpkin Spice Pancakes Ready for a Pumpkin Spice Pancake recipe? I know….I know…I am obsessed with PUMPKIN 🧡SPICE but to me, it is like a season! INGREDIENTS 1 cup gluten-free oats3 eggs 1/2 cup cottage cheese1/4 c pumpkin puree1 TBS Maple Syrup 1 tsp pumpkin slice1 packet Pumpkin Spice Shakeology 1 TBS Almond milk Optional: Dark chocolate chips or pecans! … Continue reading Pumpkin Spice Pancakes
Apple Cinnamon Pancakes Who doesn't love pancakes? This delicious and healthy recipe is not only easy to make but will make sure your family doesn't get bored with pancakes! 21 Day Fix and Ultimate Portion Fix Container Equivalents½ Purple 💜½ Red ❤️½ Yellow 💛 2B Mindset Plate It!A protein and FFC as part of breakfast. … Continue reading Apple Cinnamon Pancakes
Apple Cinnamon Protein Pancake These Apple Cinnamon Protein Pancakes are great for a fall morning! Course Breakfast Cuisine American Prep Time 10 minutes Cook Time 19 minutes Total Time 29 minutes Servings 3 servings, 2 pancakes each Calories 149 kcal Author Kirsten Morningstar-Beachbody Blog Ingredients for Apple Cinnamon Protein Pancake: Nonstick cooking spray 1 medium … Continue reading Apple Cinnamon Protein Pancake
Pumpkin Protein Pancakes Do you crave something pumpkin-flavored throughout the year like I do? Forget about a sugary pumpkin spiced latte and go for these wholesome pumpkin protein pancakes instead! Not only do they have a lot less sugar and fat than a usual PSL, they are also packed with 22 grams of protein! Containers½ … Continue reading Pumpkin Protein Pancakes
Green Gluten/Sugar Free Pancakes Ingredients 5 Eggs Handful of Spinach Splash of Vanilla Extract 2 Bananas 1 Cup Almond Flour Put all ingredients in a powerful blender. Blend, pour and cook and enjoy!
Gingerbread Protein Pancakes There are few things better than waking up to the smell of pancakes on a wintry morning. But, when you’re trying to get fit, pancakes are rarely on the menu. That’s why I created these Gingerbread Protein Pancakes. They’re light and fluffy like regular pancakes, but thanks to the addition of whey … Continue reading Gingerbread Protein Pancakes
Blender Pancakes Blender pancakes have become a household favorite of ours. We make them about once a week. They are quick, healthful, easy and filling! -1/2 c oats -1/2 c cottage cheese -3 eggs -1 tsp pure vanilla extract -1 tsp cinnamon Mix all ingredients in a blender and pour to make pancakes. Add chocolate … Continue reading Blender Pancakes
Banana Pancakes Ingredients: 2 large eggs, lightly beaten 3 large ripe bananas, beaten ½ tsp of vanilla extract 1 dash of ground cinnamon Olive oil cooking spray ½ cup of reduced fat (2%) plain Greek yogurt 2 to 3 drop of liquid Stevia ½ cup of fresh (or frozen) raspberries Instructions: Combine eggs, banana, extract, … Continue reading Banana Pancakes