Spaghetti Squash Lasagna

Spaghetti Squash Lasagna This sinfully delicious Spaghetti Squash Lasagna is made with all-natural marinara, part-skim ricotta cheese, grated Parmesan cheese, and healthy spaghetti squash. INGREDIENTS 1 small spaghetti squash (approx. 3½ to 4 lbs.)Nonstick cooking spray4 cups all-natural marinara sauce3 cups part-skim ricotta cheese1 cup grated Parmesan cheese¼ cup finely chopped fresh basil (optional) INSTRUCTIONS Preheat oven to 375° F.Line large baking sheet with parchment paper. Set aside.Cut … Continue reading Spaghetti Squash Lasagna

Chocolate Peanut Butter Balls

Chocolate Peanut Butter Balls Who can resist the combination of peanut butter and chocolate? It’s a perfect combination that hits all the right flavors!  Kids and adults can enjoy this treat especially on a holiday or celebration! Luckily these treats won't put you off track for your health and fitness goals, because they are perfectly … Continue reading Chocolate Peanut Butter Balls

One Sheet Shrimp Zoodles

One Sheet Shrimp Zoodles Ingredients for One Sheet Shrimp Zoodles: 2 large zucchini spiralized* 1 pint cherry tomatoes halved 2 teaspoons minced garlic divided 1 teaspoon olive oil divided 12 ounces medium shrimp peeled and deviened 1 lemon juiced salt and pepper optional garnish: fresh parsley, basil or oregano cooking spray Instructions for One Sheet … Continue reading One Sheet Shrimp Zoodles


OATMEAL JARS! These are a staple in our fridge as the kids and adults love them for an easy breakfast or a snack.  We make a variety and then mark the top with an erasable marker to know what belongs to whom! 1/3 cup plain 2% Greek Yogurt 1/2 cup (heaping and add more as … Continue reading OATMEAL JARS!