Broccoli Tots

Broccoli Tots These Broccoli Tots are a fun party-ready appetizer made with Panko breadcrumbs, chopped green onions, and shredded cheddar cheese. Course Snack Prep Time 15 minutes Cook Time 22 minutes Total Time 37 minutes Servings 8 servings, 2 tots each Calories 85 kcal Author Beachbody Ingredients for Broccoli Tots: Nonstick cooking spray Hot water … Continue reading Broccoli Tots


ARUGULA SALAD WITH PEACHES AND MOZZARELLA Yum! Sweet, fresh peaches are the star of this salad. They pair perfectly with mozzarella and balsamic vinegar. Make this recipe a summertime favorite by grilling the peaches first. Slice peaches in half and remove the pit, brush the cut side lightly with olive oil and place cut-side down … Continue reading ARUGULA SALAD WITH PEACHES AND MOZZARELLA

Dark Chocolate Brownie Muffins

Dark Chocolate Brownie Muffins These dark chocolate brownie muffins are delicious and surprisingly healthful. Prep Time 10 minutes Cook Time 12 minutes Total Time 22 minutes Servings 12 servings, 1 muffin each Calories 160 kcal Ingredients for Dark Chocolate Brownie Muffins: 1 15-oz. can chickpeas drained, rinsed 3 large eggs ½ cup pure maple syrup … Continue reading Dark Chocolate Brownie Muffins

Butternut Squash Muffins

Butternut Squash Muffins Directions for Butternut Squash Muffins: 1 1/4 c butternut squash roasted 2 eggs 1/2 Tsp Vanilla 1/2 tsp Pumpkin Spice 1/4 c honey or syrup 1/4 tsp baking powder Instructions for Butternut Squash Muffins: Mix all in blender and bake on 350 for 20 minutes. Do the toothpick test!