Gingerbread Balls

Gingerbread Balls These no-bake gingerbread balls are a surprisingly delicious way to enjoy the spiced flavor of gingerbread cookies without the guilt! P90X/P90X2 Portions1 Single Serving Snack P90X3 Portions1 Carb Body Beast Portions1 Starch Container Equivalents½ Purple 💜1 Yellow 💛 2B Mindset Plate It!Enjoy as an occasional treat. Be sure to track it. INGREDIENTS ¼ cup almond flour¾ cup dry … Continue reading Gingerbread Balls

Sticking to a Fitness and Wellness Plan During the Holidays

The holiday season is a time when families come together to connect and revel in the joy of the season. For many families, reveling translates into eating decadent food that they don’t normally eat throughout the year. This can make sticking to a fitness and wellness plan during the holidays especially challenging. Here are a few tips … Continue reading Sticking to a Fitness and Wellness Plan During the Holidays