CAFE LATTE CHIA PUDDING If you haven’t given chia pudding a try yet, you are missing out on a delicious breakfast or snack that tastes like dessert and takes just minutes to make. It also happens to be packed with protein, fiber, and antioxidants. CONTAINER EQUIVALENTS ½ Yellow 💛½ Orange 🧡½ tsp. 🥄 INGREDIENTS 3 cups unsweetened almond milk1½ scoops Café … Continue reading CAFE LATTE CHIA PUDDING


VANILLA CINNAMON CHIA PUDDING This light and refreshing take on cinnamon chia pudding gets sweet vanilla flavor and loads of nutrition from Vanilla Whey Shakeology (or try it with Chocolate Whey Shakeology). Top with your favorite seasonal fresh fruit! CONTAINER EQUIVALENTS ½ Red ❤️1 Yellow 💛1 Orange 🧡 INGREDIENTS 6 cups reduced-fat (2%) milk or unsweetened almond milk3 scoops Vanilla Whey Shakeology1 Tbsp. honey optional1 tsp. ground cinnamon¾ cup chia seedschopped fresh … Continue reading VANILLA CINNAMON CHIA PUDDING

Cookie Dough Wonder Whip

Cookie Dough Wonder Whip This recipe for Cookie Dough Wonder Whip is sooo good! You are going to love it! INGREDIENTS 1 scoop Vanilla Shakeology 3/4 c Greek Yogurt (2%) 1 tsp truvia, honey, or maple syrup 1-2 tbs extra dark chocolate INSTRUCTIONS Mix all ingredients well. Add almond milk if needed for moisture. ENJOY!

Green Apple Protein Smoothie

Green Apple Protein Smoothie We are always looking for a new recipe for smoothies! This recipe is jammed packed with green apple flavor and protein! Perfect for the summertime! INGREDIENTS: 1/2 apple1/2 cup Greek Yogurt1/2 banana 1/2 scoop Vanilla Shakeology IceMilk of choiceWater if necessary  *optional GREENS boost  INSTRUCTIONS: Mix all in a blender. Add water only … Continue reading Green Apple Protein Smoothie

No-Bake Shakeology Balls

No-Bake Shakeology Balls Shakeology-No-Bake-Balls-Recipe-With-Tony-Horton Photo by Beach Body This recipe is as easy as mixing a few ingredients together, rolling into bite-sized balls, and sticking them into the refrigerator! P90X/P90X2 Portions½ Fat½ Protein P90X3 Portions2 Fat½ Protein Body Beast Portions1 Protein2 Fat Container Equivalents½ Yellow 💛½ Blue 💙2 tsp. 🥄 2B Mindset Plate It!Enjoy as an occasional treat. … Continue reading No-Bake Shakeology Balls

Greek Yogurt Waffles

Greek Yogurt Waffles Vanilla Shakeology Recipe Whip up these protein-packed Yogurt Waffles for breakfast and freeze the rest for easy meal prep! INGREDIENTS: 1 1/4 cup almond milk (or any milk you wish)2/3 cup Greek Yogurt (I like 5% or 2% Fage)2 large eggs1 teaspoon vanilla extract2 cups all-purpose unbleached, white whole wheat flour or oat … Continue reading Greek Yogurt Waffles