When I first learned about Alethia’s fitness program I did not think it was for me as I have always been active and physically fit. What I started to realize as I explored more is that it is so much more than shakes and workouts, it’s an entire mindset that incorporates positive thinking, affirmations, helpful tips on how to manage the stress of everyday life, along with amazing shakes, recipes, and workouts. I decided to give it a shot and I absolutely LOVE it. The convenience of home workouts is a real time saver. As a coach, Alethia is 100% dedicated to her clients. She is motivating and will not let you get down on yourself for one minute before she is turning your mindset around. I’m so glad I gave it a shot!