We are the example for our children. Have you noticed, they watch everything we do? Whether it negative or positive, they see and repeat. One great reason to workout at home is that your littles will see you. They will see that you value exercise and good health. Now, it is easier than ever to involve the whole family and do a family or kids’ workout from Beachbody On Demand! Give this fitness for kids workout a try and I bet your entire family will have fun!
Fitness for Kids
Shaun T’s Fit Kids Club (New to Beachbody On Demand!) Get your groove on with Shaun T and the Fit Kids, doing cool dance steps like the Hustle, We’re Cool, Body Jam, Wind & Toss, Bounce & Swipe, and Basketball. You’ll be having so much fun, you’ll forget you’re exercising! It’ll become the best part of your day!