Banana Chocolate Chip Muffins Portion Container Count: 1/2 red ❤️ 1/2 purple 💜 4 tsp 🥄 Ingredients: 2 eggs 2 ripe bananas 2 tbsp of honey ¼ tsp baking powder 2 tsp vanilla 1 c nut butter of choice 1/8 cup of Greek yogurt Instructions: Combine all ingredients. Place in individual baking cups and bake … Continue reading Banana Chocolate Chip Muffins
Slow Cooker Chocolate Swirl Banana Bread Ingredients: baking spray 1 cup all-purpose flour* (I like Bob’s Red Mill) 3⁄4 teaspoon baking soda 1⁄4 teaspoon kosher salt 2 tablespoons unsalted butter, at room temperature 1⁄2 cup packed light brown sugar 3 overripe medium bananas, mashed 2 tablespoons unsweetened applesauce 2 large egg whites 1 teaspoon vanilla … Continue reading Slow Cooker Chocolate Swirl Banana Bread
Pumpkin Fries Ingredients: 2 small pie pumpkins 2 tsp garlic powder 1/4 tsp cayenne pepper 1 tsp onion powder 1 TBS olive oil sea salt Instructions: Preheat oven to 400. Peel and remove seeds then cut into fries. Coat pumpkin fries with olive oil. Arrange on single layer of parchment cookie sheet then roast for … Continue reading Pumpkin Fries
Pumpkin Chocolate Chip Muffins These delicious and healthy pumpkin protein muffins are just perfect for Fall. Each muffin has 6 grams of protein and only 119 calories. Prep Time 10 minutes Cook Time 18 minutes Total Time 28 minutes Servings 12 servings, 1 muffin each Original Recipe from: BEACHBODY BLOG Ingredients 1 large egg 1 … Continue reading Pumpkin Chocolate Chip Muffins
Five Ingredient Bars Ingredients: 1 cup of quick cooking oats 1 banana 1 Tbsp of peanut butter ½ cup of dark chocolate chips Handful of cashews Preheat oven to 350* and grease a 9x 13 glass dish. Mash the bananas then mix together with the oats and the peanut butter. Spread the dough evenly in … Continue reading Five Ingredient Bars
Mini Mushroom Pizza Bites Ingredients: 7 medium-large mushroom caps, stems removed 1/2 cup low sugar marinara sauce 1/2 tsp each; garlic powder, dry Italian seasoning, and sea salt 1/2 cup shredded high quality mozzarella nitrate-free pepperoni slices fresh chopped parsley or basil leaves Instructions: Preheat oven to 375 degrees. In large oven-proof cast iron, or … Continue reading Mini Mushroom Pizza Bites
Cookie Dough Energy Bites Ingredients: 2 scoops Vanilla Shakeology (2 bags) 1 cup Nut Butter 1/4 cup Honey Dark Chocolate Chips Instructions: Mix all together until easy to handle (not too sticky). Roll, refrigerate (or freeze) and ENJOY!
HealthFul Summer Snack Ideas for Kids When summer arrives, you’ll wind up preparing a lot more snacks for your kids. You may need snacks for a road trip to somewhere fun or just for a day spent at home playing outside. Instead of grabbing something easy that’s loaded with sugar or salt, try a few … Continue reading Healthful Summer Snack Ideas for Kids | True Fit By You